Why You Need Creatine and Why You Need It Now

Some people look at creatine as some sort of steroid. They see it as an unnatural substance and if one uses it they look at them as cheaters. When in fact the people who are using creatine are not cheaters but smart people who want to look and be at their best. Also, Creatine as a substance is actually more natural to the human body than processed grains or sugars. Supplementation with creatine will not only increase lean muscle mass but will also increase testosterone levels as well. So take a step back and watch and learn why you need creatine and why you need it now!

What is Creatine:

Creatine is a natural substance that is present in almost all vertebrates. Creatine is a very important key component in skeletal muscle metabolism. Not to mention creatine has many scientific studies behind it meaning that it is proven to work and it is one of the most researched and respected bodybuilding supplement right after protein powder.

How Creatine Works and Why You Need It:

Creatine works immediately right after digestion. Right away it binds to a phosphate molecule to form creatine phosphate and this acts as storage reservoir for regenerating ATP. ATP is the chemical source of energy for all muscles in terms of muscle contraction and quick short bursts of energy. Creatine phosphate is an important source of ATP energy in muscle tissues and countless studies have shown that creatine works too.

If you're a bodybuilder, sprinter or any kind of athlete you will need creatine because it increases the power output of short bursts. Also, like I said in the above paragraph creatine will increase lean muscle mass and increase protein synthesis.

Creatine and Testosterone:

You will also need creatine because it is proven to increase testosterone levels. It does this by converting into dihydro-testosterone. Now, dihydro-testosterone is the strongest known androgen known to man and as a bonus it won't even convert into estrogen.

Don't believe me well check this out a recent study done in 2010 on rugby players showed that creatine increased dihydro-testosterone by a whopping 56%. Thats not to bad, and remember this, the more testosterone flowing through your veins the merrier!

Get Your Creatine Online:

- Creatine comes in two forms, it can either come as capsules that you consume once a day or you can have it as a powder that you mix with water.

- This link is the creatine capsules that we recommend

- This link in the creatine powder that we recommend 

Get your creatine online because buying creatine online is cheaper than buying from your local health store. Not to mention you will have a larger variety of different types of it online than in your local health store.

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